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Conceptualizing Philosophy in Strength & Conditioning: The Barbell Strategy and Risk
By Adriano Arguedas Soley on 14/02/2021In this article, Adriano outlines Taleb’s Barbell Strategy for Risk in Financial Investment and details how high-performance sport programs may benefit from categorizing the risk potential of individual training elements to safeguard sustainability and promote aggressive growth.
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bmbstats – Bootstrap Magnitude-Based Statistics for Sports Scientists
By Mladen Jovanovic on 03/02/2021The aim of this book is to provide an overview of the three classes of tasks in statistical modeling: description, prediction, and causal inference.
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Mladenverse: Collection of R Packages
By Mladen Jovanovic on 18/01/20212020 was a tough year for many. I took the lockdown as an opportunity to finish some old projects, start new ones, and learn new skills.
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A Practical Guide to Small Sided and Conditioned Games
By Lorcán Mason on 03/01/2021SSGs are game-based training drills that are characterised by the alterations of pitch size, player numbers, and rules.
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Fight Camp Planning – a Big Picture Approach
By Lukas Pezenka on 21/12/2020There are different camps when it comes to the best periodization model. Some coaches prefer block periodization, others have achieved great success with linear models. In this article, Lukas Pezenka outlines a narrative-based framework that he used with one of his MMA athletes at the Austrian 2020 nationals.
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Strength Card Builder v5.1 is Here!
By Mladen Jovanovic on 15/12/2020Strength Card Builder v5.1 is finally here! This new version features an EXPANSION PACK that allows you to add exercise images to your workout cards.
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Athlete Monitoring: Data Analysis and Visualization – Module 2
By Mladen Jovanovic on 10/12/2020In this module, we are going to cover foundational topics that are needed to progress this course to more practical data wrangling, analysis and visualization.
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Athlete Monitoring: Data Analysis and Visualization – Module 1
By Mladen Jovanovic on 01/12/2020In this first module, I will provide a “Big Picture” overview of what athlete monitoring is, as well as introduce a few theoretical models that guide my rationale and inferences.
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Athlete Monitoring: Data Analysis and Visualization
By Mladen Jovanovic on 26/11/2020In the Athlete Monitoring course, we will build things from the ground up. You will learn different data types, different data formats, their pros and cons, how to aggregate and smooth the data, and much more.
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Narrative Approach to Training
By William Wayland on 19/11/2020The training process is often compressed into talk of physiology, stress, biomechanics, and science. These technically are framing devices for one thing, ‘change.’ With any training cycle, technically being about manifesting favorable change in an athlete. Athletes, often do not think like this. They think in the narrative that plants them as the hero of their own story.