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Athlete Monitoring: Data Analysis and Visualization – Calendar Heatmap
By Mladen Jovanovic on 30/05/2021In this lesson, I will show you how easily you can create the calendar heatmaps using the athletemonitoring package with only a few lines of code.
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Athlete Monitoring: Data Analysis and Visualization – Body Diagram Analysis
By Mladen Jovanovic on 20/05/2021In this video, I will teach you how you can use the AthleteSR body diagram to visualize and analyze the monitoring data. I want to thank Jose Fernandez for making this possible by creating polygon data for the AthleteSR body diagram and providing a sample code for the visualization.
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AthleteSR Monitoring Dashboard
By Mladen Jovanovic on 12/05/2021This video provides an overview of this easy-to-setup and FREE system that you as a Complementary Training member can start using right now. Make sure to check out how powerful this AthleteSR + AthleteSR Dashboard pack really is!
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Always Stay Critical – Review 2
By Daniel Kadlec on 29/04/2021In this episode, Daniel provides an alternative interpretation for the recent publication by Miller et al. (2020) and what this could imply for training. This cross-sectional study checked how single and multijoint isometric strength and muscle mass are related to sprinting performance, yet what can we infer from cross-sectional observations?
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AthleteSR and ShinyApps Dashboard
By Mladen Jovanovic on 22/04/2021In this video, I will explain to you how quick and easy is to sync the data from AthleteSR with the AthleteSR Dashboard. I will also walk you through AthleteSR Dashboard functionalities and graphs, and how you can adapt the analysis to your needs.
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Few Thoughts on MMA Program Design
By Mladen Jovanovic on 12/04/2021How to design an S&C training program when you are not in charge of the overall plan? In the following video, I am explaining this topic for combat and MMA sport.
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Designing Strength and Conditioning Programs
By Mladen Jovanovic on 02/04/2021This how-to mini-course is an outstanding example of the “bottoms-up” approach to training design, where one deals with “where the rubber meets the road” constraints, such as facility limitations, equipment availability, team/group logistics, rather than the “top-down” approach of some textbook-style long term periodization.
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Always Stay Critical – Review 1
By Daniel Kadlec on 24/03/2021When comparing groups of people in the way how they move, we first must make sure we do it in a way the acquired data can actually tell us something meaningful. Understanding and acknowledging some pitfalls when designing, conducting, and interpreting the data is crucial to NOT conclude something misleading or wrong.
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Athlete Monitoring: Data Analysis and Visualization – The Dorem Package
By Mladen Jovanovic on 17/03/2021In this video, I am explaining how the dorem package works and I am also preparing our data sets (i.e., training load and wellness) to be used in mapping training load to sleep quality.
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Athlete Monitoring: Data Analysis and Visualization – Introducing athletemonitoring R package
By Mladen Jovanovic on 12/03/2021In this module, I am going to introduce athletemonitoring package by demonstrating how easy is to perform common data analysis and deal with issues explained in the previous modules. I will also demonstrate the AthleteSR software, how to extract/sync the monitoring data from it and how to analyze it.