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Force-Velocity Profiling and Training Optimization Course – MODULE 2
By Mladen Jovanovic on 04/08/2020In the second module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through the necessary theoretical background that is needed to understand the (1) squat jump model, (2) profiling, and (3) optimization ideas.
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Sports Vacancies in August 2020
By Mihailo Tomic on 01/08/2020Here are the best sports jobs in the market. During August, we will continuously update the list. Please share and let’s get the word out!
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Force-Velocity Profiling and Training Optimization Course – MODULE 1
By Mladen Jovanovic on 31/07/2020In the first module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through necessary software installations. If you have never used R and R-Studio, this a great way to start.
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Force-Velocity Profiling and Training Optimization Course – Introduction
By Mladen Jovanovic on 30/07/2020Are you interested in in Force-Velocity profiling, but doesn’t know where to start nor you have the tools to perform the analysis? Look no further - this course will help you learn the necessary skill and provide the needed tools.
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Mesocycles Course – Lesson 6: Strategy Combinations
By Mike Tuchscherer on 25/07/2020Real life strength training planning is a combination of various planning “archetypes” (i.e. linear, block, undulating). Learn how to to create a blend of strategies with specific strengths and weaknesses matched to the athlete’s needs.
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The Integrative Approach to Strength and Conditioning
By Adriano Arguedas Soley on 21/07/2020On reading both early and contemporary research, books and case observations, as well as when attending conference presentations, lectures and consultancies, one is amazed by the diversity of models, theories, philosophies, rationales and approaches to address similar problems.
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Mesocycles Course – Lesson 5: Polarized Training
By Mike Tuchscherer on 09/07/2020Polarized training is established planning concept in endurance training. See how it can be applied to strength training in this video by Mike Tuchscherer
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Sports Vacancies in July 2020
By Mihailo Tomic on 30/06/2020Here are the best sports jobs in the market. During July, we will continuously update the list. Please share and let’s get the word out!
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Mesocycles Course – Course Description
By Mike Tuchscherer on 26/06/2020Mesocycles Course Course Description We are proud to present you Mike Tuchscherer’s Mesocycles Course. The course is organized into 11 lessons, starting with explanation of the linear, undulating, block periodization strategies and a novel polarized approach to planning. Mike continues with explaining combinations of the aforementioned strategies, tapering strategies, and hypertrophy considerations. Specific squat, bench, and deadlift practices are...
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Collaboration with Kinetic Performance
By Mladen Jovanovic on 23/06/2020We are more than happy to announce the collaboration with the Kinetic Performance. As you may already know, Kinetic Performance has been delivering world-leading sports technology solutions and knowledge for over 15 years. They are most famous for their Gymaware and FLEX products.
