Strength Card Builder v5.1 is Here!By Mladen Jovanovic on 15/12/2020
Strength Card Builder v5.1 is finally here! This new version features an EXPANSION PACK that allows you to add exercise images to your workout cards.6
Narrative Approach to TrainingBy William Wayland on 19/11/2020
The training process is often compressed into talk of physiology, stress, biomechanics, and science. These technically are framing devices for one thing, ‘change.’ With any training cycle, technically being about manifesting favorable change in an athlete. Athletes, often do not think like this. They think in the narrative that plants them as the hero of their own story.
My View on Olympic Weightlifting for Athletic Development in Team SportsBy Yoeri Pegel on 04/11/2020
Part of the beauty of the Olympic lifts is that they allow the athletes to get ballistic intent in, without actually becoming projectiles themselves. Read more on the subject in the following article.
Investing In Yourself Is One Of The Major Keys To SuccessBy Mihailo Tomic on 29/10/2020
Investing time in yourself is the only safe investment that will give you maximum return throughout life. In this article, we will break this down.
New Product – G-Strength ProgramBy Mladen Jovanovic on 09/10/2020
Easily create 2 to 6-day workout templates with G-Strength Program. Quick, flexible, agile! Everything you need to create your own workout templates and beautiful print-out cards in just a few clicks.
Membership Prices are Going Up, But No Worries, This Only Applies to New Members – You’re Safe!By Mihailo Tomic on 16/09/2020
Only in the past few months, we’ve added so many cool new features and bonuses. While being busy bringing you the best content for sports professionals out there, we forgot to change our membership prices. Oops!
Collaboration with Ultimate Athlete ConceptsBy Mladen Jovanovic on 15/09/2020
We are more than happy to announce the collaboration with the Ultimate Athlete Concepts publisher. As you probably already know, UAC is the publisher of the must-read books such as Block Periodization by Vladimir Issurin, Transfer of Training in Sports by Anatoliy Bondarchuk, as well as a novel What We Need Is Speed by Henk Kraaijenhof and many other...
Force-Velocity Profiling and Training Optimization Course – MODULE 4By Mladen Jovanovic on 03/09/2020
In the 4th and final module of this course, we will analyze the data collected during the previous module. I will walk you through the data export, preparation, analysis, and visualization, as well as discuss conflicting conclusions and applications of the optimization model.
How to Design Wellness Questionnaire?By Mladen Jovanovic on 28/08/2020
In this video, I will share my thoughts and experiences with the design and use of wellness questionnaires, but more importantly, I will show you how to create your wellness questionnaire.
How to get started with AthleteSRBy Mihailo Tomic on 25/08/2020
Getting started with a new application can sometimes be a challenge, so in addition to some useful information, we have prepared a short video that will explain in more detail how to start using AthleteSR.