# Non-Membership Content

To all of you who want to improve your career, or gain new skills in the New Year of 2019, we are providing you an access to the entire educational content on our website. The fastest 100 new members who join us during the holiday season, will be able to subscribe at an exclusive price of ONLY \$1 for the...

• ### Predicting Non-contact Hamstring Injuries by Using Training Load Data and Machine Learning Models

Research has shown that there is an association between training load and likelihood of suffering non-contact injuries. But can we predict the injury? In this paper I have tried to predict non-contact hamstring injury by using two seasons day-to-day training load data.

• ### Fat Tails and Inequality

The following R workbook is meant to show different effects (or should I call them inequalities or differences) between groups when different thresholds for selection are applied. Hopefully, this will be a good example on how it is important to be statistically educated when comparing groups and discussing inequality.

• ### Smallest Worthwhile Change: Individual vs Group

Smallest Worthwhile Change: Individual vs Group If you haven’t been living under a rock over past few years, you must be familiar with Will Hopkins work on magnitude-based inferences (MBI). One of the basis behind MBI is defining smallest practically meaningful change, or smallest worthwhile change (SWC). Together with Typical Error (TE) of a test, SWC is very needed...

• ### Coordination Ladders: Useful or Not?

It seems that coaches either love them or hate them. One camp seem to overdo them (or at least social media videos seems to be full of them) and claim magical properties (such as mak-ing someone faster and more agile), while others ditch them completely stating that they are useless waste of time. Who is right?

• ### Team Management – Part 2

In this part I am going to explain the best way to plan, schedule and manage team. These are really crucial tasks for successful team management – so if you are interested in improving your skillset, give this episode a go.

• ### High Frequency vs. Low Frequency: New Research Blasts Through the Age-Old Strength and Muscle Myth

By on 21/10/2018

If you’ve been a powerlifter or strength athlete for very long, chances are you’ve heard plenty locker room talk from both sides of the age-old programming argument: high frequency training vs. low frequency training.

We are raising a membership fee prices! However, prior to this increase, you have one last chance to become our member with the old prices! All you need to do is to subscribe before the end of 26th October 2018.