Create Custom Set and Rep Schemes With {STMr} – Module1: Introduction Part 5

Create Custom Set and Rep Schemes With {STMr}

Introduction – Part 5: R and R Studio Installation

In this video, I will explain how to download and install both R and R Studio, as well as how to install R packages. If you are already familiar with R, you can skip this video.



Create Custom Set and Rep Schemes With STMr

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Navigation

Course Overview

Module 1: Introduction

Module 2: Reps-Max Relationship

Module 3: Adjustments

Module 4: Progression Tables

Module 5: Vertical Planning

Module 6: Set and Rep Schemes

Module 7: Estimation and Individualization

mm
Co-founder of Complementary Training, sports enthusiast and former basketball player.
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Welcome to Complementary Training Community! Forums Create Custom Set and Rep Schemes With {STMr} – Module1: Introduction Part 5

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