Creating Team Workout Using Excel - Complementary Training
Creating Team Workout Using Excel

Creating Team Workout Using Excel

Here is the screen cast of a rather simple solution in Excel for creating individualized team strength training workouts. Make sure to increase quality before watching.

 

mm
I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
free-memeber-button
free-memeber-button