Reply To: TSB: Adjusting the training load - Complementary Training

Reply To: TSB: Adjusting the training load

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Collin Kilburg
28/10/2016 at 18:46 #18757

Hi Mladen,

I’ve been collecting RPE scores to track training loads for my athletes. I am confused on the way I am calculating chronic and acute training loads in excel though. Would I be able to share my excel file with you and have you take a look at how I can improve the way I am monitoring my athlete’s training load?