Reply To: 6 weeks running program for soccer players - Complementary Training

Reply To: 6 weeks running program for soccer players

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Artur Kopycki
04/03/2017 at 20:19 #19318

Could this program be done effectively on a treadmill (evaluating MAS test and following all the workouts) and if so, how would your treadmill set up look like to receive the training stimulus?