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Sorry for the delay. There are multiple layers of the answer to your question.
1- First, I would use method based terminology, rather than objective based terminology.
2 – the two method might differ in modality selected. Aerobic plyometric is a method that uses low-intensity plyos
3 – In the case of uncertainty the best you can do to begin with is to follow 1/N Heuristic, or do both modalities