Reply To: Optimal Physical Training of Muscle and Connective Tissue – Performance and Injury Prevention - Complementary Training

Reply To: Optimal Physical Training of Muscle and Connective Tissue – Performance and Injury Prevention

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Mark O`Connell
26/02/2018 at 23:20 #22160

The shear relaxation conponent is very interesting and seams to be a practical strategy an S&C coach can implement.