Reply To: HIT Conditioning – What You Need To Know Part 1 - Complementary Training

Reply To: HIT Conditioning – What You Need To Know Part 1

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Liron
28/05/2018 at 18:28 #23027

hello dear Mladen!
my name is Liron. thank you for the great articles!
can you tell me please how can i find the MAS by the SRBT ?
do you have any formula or culculator?