Reply To: Podcast #12: Training Chats with Israel and Mladen – Episode 1

Mitja Disic

15/07/2018 at 12:05 #23337

This is very informative and useful podcast! I was also fighter and now I coach recreative group of boxers, some of them may be competirors one day… I use very similar concept of routine – “everything in one session”!
Later maybe I’ll do separation by days as heavy/light sessions of boxing like they did in powerlifting 🙂