Reply To: Training Chats with Israel and Mladen – Episode 5: Individualization - Complementary Training

Reply To: Training Chats with Israel and Mladen – Episode 5: Individualization

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Ian Durrant
29/07/2018 at 23:24 #23415

Israel mentioned an interesting an interesting study in the podcast on individualisation regarding improved accuracy and strength of posterior shoulder. Sorry if I have missed the reference but would it be possible to get it please?