Reply To: Best Table to compare RPE & Load during a mesocycle - Complementary Training

Reply To: Best Table to compare RPE & Load during a mesocycle

02/02/2019 at 20:55 #24714

Mladen,

I’m trying to make my spreadsheet “high speed” at this point with the recommendation you provided above. Thanks for your assistance.

My question has to do with form control buttons…

I’m trying to find a macro code for a button that when pushed – it produces a pop-up. In that pop-up, will have a block to put in the duration of training, RPE, and date. Once the member inputs the data into the pop-up, it’ll auto populate it on the data table.

Would you know how to do this? I’ve searched the internet and I’m coming up empty handed.

I appreciate your expertise.

Respectfully,
Joe