Reply To: Set and Rep Schemes – Part 2: Vertical Planning and Load-Exertion Tables - Complementary Training

Reply To: Set and Rep Schemes – Part 2: Vertical Planning and Load-Exertion Tables

Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Set and Rep Schemes – Part 2: Vertical Planning and Load-Exertion Tables › Reply To: Set and Rep Schemes – Part 2: Vertical Planning and Load-Exertion Tables

Dwain
24/02/2020 at 01:17 #27605

Where do we get the grinding set & rep PDF and excel file?