Reply To: Force-Velocity Profiling and Training Optimization Course – MODULE 3 - Complementary Training

Reply To: Force-Velocity Profiling and Training Optimization Course – MODULE 3

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Mladen Jovanovic
22/08/2020 at 21:08 #29396

Thanks for posting a question Quinn. In this case, BW is taken into account (100% BW) alongside with external load. Thus for the profile (absolute, IMHO, it doesn’t really matter (particularly how ‘optimal’ the FV profile is). But I do agree – if weight went up or down, maybe, we need to take that into that and calculate predicted VJ at pre-test height?