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- Topic
- Voices
- Freshness
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Set and Rep Schemes – Part 3: Progression Models and 12 Set and Rep Archetypes
Started by:
Mladen Jovanovic in: Blog Posts and Articles
- 2
- 2 weeks, 4 days ago
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Microcycle & Mesocycle Programming Courses by Mike Tuchscherer
Started by:
- 1
- 2 weeks, 5 days ago
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Set and Rep Schemes – Part 2: Vertical Planning and Load-Exertion Tables
Started by:
- 2
- 1 month ago
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Strength Training Manual Paperback edition
Started by:
- 1
- 1 month ago
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Set and Rep Schemes (Part 1): Introduction and Horizontal Planning
Started by:
- 1
- 1 month, 2 weeks ago
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Review and Retrospective – Part 3
Started by:
- 1
- 2 months, 4 weeks ago
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Review and Retrospective – Part 2
Started by:
- 1
- 3 months, 1 week ago
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Review and Retrospective – Part 1
Started by:
- 1
- 3 months, 3 weeks ago
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Strength Training Manual: Planning – Part 6
Started by:
- 1
- 4 months, 1 week ago
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Strength Training Planning for Combat Athletes & Exercise Selection
Started by:
William Wayland in: Blog Posts and Articles
- 1
- 4 months, 2 weeks ago
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Strength Training Manual: Planning – Part 5
Started by:
- 1
- 5 months ago
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Strength Training Manual: Planning – Part 4
Started by:
- 1
- 5 months, 2 weeks ago
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Strength Training Manual: Planning – Part 2
Started by:
- 1
- 6 months, 3 weeks ago
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Set and Rep Schemes – Part 3: Progression Models and 12 Set and Rep Archetypes
