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How to create individualized exercise profile in strength training? Part 1: Testing
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 8 years, 8 months ago
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Set and rep schemes in strength training
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 8 years, 8 months ago
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UPDATE: Percent-based to velocity-based converter 2.0
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 4 months ago
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Percent-based to velocity-based converter
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 5 months ago
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GymAware user stories: how to track 1RM without actually testing it
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 5 months ago
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Some Great Findings and Ideas From Velocity-Based Strength Training
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 5 months ago
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Does Speed Work work? My response to Mike Tuchscherer’s article. Part 2
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 10 months ago
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Does Speed Work Work? My Response to Mike Tuchscherer’s Article. Part 1
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 10 months ago
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Is power/speed reading in clean and snatch counterproductive (and other rant)?
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 10 months ago
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The Problem With [Peak] Power [Calculus] – or Why I Don’t Believe in This Sacred Cow
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 10 months ago
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[Research] Velocity Loss as an Indicator of Neuromuscular Fatigue during Resistance Training
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 10 months ago
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Using PowerTool/GymAware: short video and explanation
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 9 years, 11 months ago
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Estimating 1RM using load-velocity relationship
Started by:
Mladen Jovanovic
in: Blog Posts and Articles
- 1
- 10 years, 2 months ago
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How to create individualized exercise profile in strength training? Part 1: Testing
