Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Battle Rope Drills & Progressions
Tagged: Combat Sports, ESD, Strength Training
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 8 years, 5 months ago.
When I was with Hammarby in 2012/2013 we decided to purchase battle ropes to workout the injured guys, or for some extra cross-training for reserves.[See the full post at: Battle Rope Drills & Progressions]
You must be logged in to reply to this topic.