Cold Water Immersion as a Recovery Strategy in High-Performance Athletes

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Posted in: Blog Posts and Articles
Lorcán Mason

15/11/2022 at 16:47 #37299

In this video presentation, I dive into the research of CWI as a recovery method in high-performance athletes, firstly establishing its perceived need due to demanding training programs while also establishing the physiological basis of how cold therapies affect recovery processes.

[See the full post at: Cold Water Immersion as a Recovery Strategy in High-Performance Athletes]

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