Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Create Custom Set and Rep Schemes With {STMr} – Module 4: Progression Tables Part 2
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In this video, I will show you how you can use {STMr} progression tables functions (start with progression_) to create various progression tables for later use in designing the set and rep schemes.
[See the full post at: Create Custom Set and Rep Schemes With {STMr} – Module 4: Progression Tables Part 2]
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