Does Speed Work work? My response to Mike Tuchscherer’s article. Part 2

Tagged: Strength Training, Theory, Velocity-Based Strength Training

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Mladen Jovanovic

31/03/2013 at 18:42 #17013

Does Speed Work Work? My Response to Mike Tuchscherer’s Article. Part 1 Click here for the part 1 of this article. INTENSITY, LOAD, EFFORT, EXERTION…
[See the full post at: Does Speed Work work? My response to Mike Tuchscherer’s article. Part 2]

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