Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Explosive Upper Body Bag Throws
Tagged: Video
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 6 years, 7 months ago.
In my last gym workout (if that fuckarounditis could be called a workout) I wanted to do some upper body explosive work, but I lacked medicine balls. So I decided to play with a heavy bag.
[See the full post at: Explosive Upper Body Bag Throws]
You must be logged in to reply to this topic.