Hamstring Functioning During Running. Eccentric or Isometric?

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This topic contains 0 replies, has 1 voice, and was last updated by mm Bas Van Hooren 1 year, 6 months ago.

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  • mm
    19/05/2018 at 12:40 #22981

    It has long been believed that there is an eccentric hamstring action during the swing phase of running and eccentric exercises have therefore been implemented to replicate this hamstring functioning and specifically condition the muscles. Together with Frans Bosch I have recently argued that there may be no eccentric, but a predominantly isometric hamstring action during the swing phase of running (Van Hooren & Bosch, 2017a).

    [See the full post at: Hamstring Functioning During Running. Eccentric or Isometric?]

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