HIT Conditioning: Planning Strategies – Part 2

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Mladen Jovanovic

01/05/2018 at 02:34 #22886

In this second and the last part, I will give a few concrete examples for “what should be done”. I will break the rule of not doing too much long term planning in the following examples.

[See the full post at: HIT Conditioning: Planning Strategies – Part 2]

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