HIT Manual: Example HIT Programs – Part 2

Tagged: HIT Manual, My Book

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 4 years, 5 months ago.

Viewing 1 post (of 1 total)

Back to forum

Posted in: Blog Posts and Articles
Mladen Jovanovic

29/08/2018 at 01:22 #23627

This is the second and the last part of the articles series about Example HIT programs. In the first part, I included the entire Off–season program with examples of the workouts. The second part will be more based on the Pre–season and In–season HIT programs.

[See the full post at: HIT Manual: Example HIT Programs – Part 2]

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.