HIT Manual: Example HIT Programs – Part 2

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Mladen Jovanovic

29/08/2018 at 01:22 #23627

This is the second and the last part of the articles series about Example HIT programs. In the first part, I included the entire Off–season program with examples of the workouts. The second part will be more based on the Pre–season and In–season HIT programs.

[See the full post at: HIT Manual: Example HIT Programs – Part 2]

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