How to create individualized exercise profile in strength training? Part 1: Testing

Tagged: Monitoring, Performance Analysis, Strength Training, Velocity-Based Strength Training

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Mladen Jovanovic

08/06/2014 at 14:41 #16688

Introduction Without repeating what is already written regarding the strength training prescription (click HERE for an overview), I wanted to expand a
[See the full post at: How to create individualized exercise profile in strength training? Part 1: Testing]

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