Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › How to create individualized exercise profile in strength training? Part 1: Testing
Tagged: Monitoring, Performance Analysis, Strength Training, Velocity-Based Strength Training
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 8 years, 11 months ago.
Introduction Without repeating what is already written regarding the strength training prescription (click HERE for an overview), I wanted to expand a[See the full post at: How to create individualized exercise profile in strength training? Part 1: Testing]
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