How to create individualized exercise profile in strength training? Part 2: Load/Velocity Profile

Tagged: Monitoring, Performance Analysis, Strength Training, Velocity-Based Strength Training

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Mladen Jovanovic

12/06/2014 at 09:50 #16694

Previous parts How to create individualized exercise profile in strength training? Part 1: Testing I am repeating the data from the previous part befo
[See the full post at: How to create individualized exercise profile in strength training? Part 2: Load/Velocity Profile]

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