Input on Testing Battery - Complementary Training

Input on Testing Battery

This topic contains 0 replies, has 1 voice, and was last updated by  Grzegorz Lewandowski 6 years, 8 months ago.

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  • 06/11/2017 at 17:11 #20928

    Hi Mladen,

    I just wanted to get your input on a testing battery for youth soccer players between the ages 14-18 yrs old.

    What I have my disposal

    Fusion Jump Mat
    3 speed gates

    My initial thoughts was doing the following:

    Anthro: Height and Mass
    Squat Jump
    CMJ Jump
    Single Leg Broad Jump to 2 footed landing (test asymmetries)
    Sprint Test with gates at 10 and 30 m
    505
    Yo-Yo Level 1

    I have been debating including a RSI, but considering a lot of athletes that I will be training have a very low training age, I am not sure it is necessary.

    I would love to get your input on this

    Thanks,

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