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Tagged: Team Sports, Theory
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 12 years, 6 months ago.
Coaches call it ‘false step’ and preach that the first step when starting/accelerating should always be step forward. Lee Taft calls it “Plyo Step”: I[See the full post at: Is taking a false step a bad idea?]
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