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Tagged: Course, Membership Video, Video
This topic contains 0 replies, has 1 voice, and was last updated by Milan Banjac 6 months, 2 weeks ago.
In this initial video, Mike outlines his “Six Steps” necessary for building a training cycle, as well as understanding different frameworks (like a linear, block, etc.). Watch the first lesson to find out more.
[See the full post at: Mesocycles Course – Lesson 1: Programming structure]
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