Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › MMA training classification using Bondarchuk system
Tagged: Combat Sports, ESD, Periodization, Theory
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 7 years, 5 months ago.
I decided to publish the following tables that I have created to guide my planning/programming for one friend of mine and MMA athlete that asked for[See the full post at: MMA training classification using Bondarchuk system]
You must be logged in to reply to this topic.
Don't miss this great opportunity. Join Our Community Now! Become a Member