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Tagged: Combat Sports, ESD, Periodization, Theory
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 8 years, 3 months ago.
I decided to publish the following tables that I have created to guide my planning/programming for one friend of mine and MMA athlete that asked for[See the full post at: MMA training classification using Bondarchuk system]
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