Overview of Exercise Classification and Implementation into Athletic Training – Part 2

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Mihailo Tomic

10/08/2022 at 16:07 #36332

In part 2 of the presentation, I will focus a bit more on the practical side of the classifications, why creating a pool of exercises will save you a lot of time, trouble, and nerves, and what are some of the crucial things to keep in mind when prescribing training. We will also touch upon the classification of the ballistic movements.

[See the full post at: Overview of Exercise Classification and Implementation into Athletic Training – Part 2]

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