Percent-Repetitions Chart

Tagged: Strength Training, Theory

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 10 years, 7 months ago.

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Mladen Jovanovic

18/08/2012 at 14:58 #16983

Percent-Repetition Chart I was looking to create a neat percent-repetitions table for the quick reference when I compare various percent-based and aut
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