Physical Preparation for Team Sports: Weekly Plans [Part 6]

Tagged: Agile, Heuristics, My Book, Periodization, Team Sports, Theory

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Mladen Jovanovic

13/05/2017 at 16:08 #19702

In this final piece of Weekly plans, I am providing practical example using very common and realistic scenario. To create a simple program and showcase on how to use the “puzzles” we will assume that we have 6 weeks of preparatory period and will model 4 weeks of competition period with 5 games.

[See the full post at: Physical Preparation for Team Sports: Weekly Plans [Part 6]]

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