Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Planning Strength Training for Clients With Fuckarounditis – Part 2
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In this second video of the series I am discussing strategies for dealing with internal fuckarounditis by modifying three phases of strength training: 1establishing 1RM; 2) planning the strength phase; 3) rinse and repeat.
[See the full post at: Planning Strength Training for Clients With Fuckarounditis – Part 2]
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