Predicting MSS From Single 10-40m Sprint

Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Predicting MSS From Single 10-40m Sprint

Tagged: ,

This topic contains 0 replies, has 1 voice, and was last updated by  Mladen Jovanovic 11 months ago.

Viewing 1 post (of 1 total)
  • Back to forum
    Posted in: Blog Posts and Articles
  • Mladen Jovanovic
    03/12/2019 at 11:59 #26884

    In the following video, I have explained the additional prediction modules and integrated them into a new version of HIT Builder, in order to automate and make the whole process easier. Complementary Training members can find and download an Excel template that I have used, in order to estimate maximum sprinting speed (MSS) from 10-40m sprint.

    [See the full post at: Predicting MSS From Single 10-40m Sprint]

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.