Prescribing Strength Training for Team Sports – Part 2

Tagged: Membership Video, Strength Training, Video

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 2 months, 1 week ago.

Viewing 1 post (of 1 total)

Back to forum

Posted in: Blog Posts and Articles
Mladen Jovanovic

28/09/2023 at 17:18 #38888

In this video, I will cover Open sets via Training Log, Open sets via Training Card, and Subjective ratings (eRIR), as well as discuss the concept of quality control.

[See the full post at: Prescribing Strength Training for Team Sports – Part 2]

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.