Prescribing Strength Training for Team Sports – Part 5

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Mladen Jovanovic

01/11/2023 at 17:25 #38938

Prescribing Strength Training for Team Sports – Part 5 In this video I will discuss one simplifying improvement of the percent-based program, which is
[See the full post at: Prescribing Strength Training for Team Sports – Part 5]

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