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Tagged: Strength Training
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 7 months ago.
Problem With (Perceived) Reps-In-Reserve The use of (perceived) reps-in-reserve (pRIR) in strength training has become one of the most prominent (subj[See the full post at: Problem With (Perceived) Reps-In-Reserve]
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