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Tagged: DUP, Membership Video, Periodization, Random Thoughts, Strength Training, Theory, Video
This topic contains 1 reply, has 2 voices, and was last updated by Barrie Jennings 5 years, 3 months ago.
In this video I go through some articles I’ve wrote on strength training periodization and planning, and overview awesome and must read article by Gre[See the full post at: Random thoughts: Horizontal~Vertical variations in strength training]
Good post Mladen !!
Solutions to stimulate athlete motivation for training are really important tools for coaches and trainers.
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