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Tagged: Periodization, Random Thoughts, Strength Training
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 6 years, 5 months ago.
Sheiko and Westside are probably the two most know powerlifting training systems that brought numerous champs in the sport. Yet, they tend to differ a[See the full post at: Reconciling Sheiko and Westside – some random thoughts]
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