Running-based conditioning for team sports. Part 2

Tagged: ESD, Periodization, Team Sports, Theory

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Mladen Jovanovic

19/09/2012 at 21:23 #16865

Click here for Part 1 Principle #5: Training transfer I have touched upon training transfer in the discussion of work capacity. Transfer is defined as
[See the full post at: Running-based conditioning for team sports. Part 2]

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