Running based intervals – Velocities table [Update]

Tagged: ESD, Team Sports

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 9 years, 11 months ago.

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Posted in: Blog Posts and Articles
Mladen Jovanovic

03/03/2013 at 18:47 #16608

I just updated the Excel file and added the typical workouts for the categories.

[See the full post at: Running based intervals – Velocities table [Update]]

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