Set and Rep Schemes in Strength Training (Part 2)

Tagged: Periodization, Set and Rep Schemes, Strength Training, Theory

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Mladen Jovanovic

28/02/2014 at 19:53 #16641

Set and rep schemes in strength training (part1) Set and rep schemes in strength training (part2) Here is a second installment of set and rep schemes
[See the full post at: Set and Rep Schemes in Strength Training (Part 2)]

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