Set and rep schemes in strength training

Tagged: Periodization, Strength Training, Theory, Velocity-Based Strength Training

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 8 years, 10 months ago.

Viewing 1 post (of 1 total)

Back to forum

Posted in: Blog Posts and Articles
Mladen Jovanovic

24/05/2014 at 09:38 #16638

This is originally written and published for EliteFTS website in two parts: PART1, PART2. Set and rep schemes in strength training Training obj
[See the full post at: Set and rep schemes in strength training]

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.