Shuttle Run Beep Test with COD Corrections - Complementary Training

Shuttle Run Beep Test with COD Corrections

This topic contains 7 replies, has 6 voices, and was last updated by  gautam kumar 4 years, 10 months ago.

Viewing 8 posts - 1 through 8 (of 8 total)
  • mm
    05/08/2017 at 15:31 #20219

    What does this mean? It means that the score (MAS, or maximum aerobic speed) reached in the COD corrected beep test can now be used in both long distance and shuttle based conditioning. The shuttle run beep tests so far didn’t implement corrections for CODs, and have used exact beeps from straight line version of the test (UMTT or VamEval), which resulted in lower MAS score.

    [See the full post at: Shuttle Run Beep Test with COD Corrections]

    10/08/2017 at 14:13 #20261


    11/08/2017 at 16:29 #20275

    Hi Metin, I can see that you tried to post something, but unfortunately it was not successfull. Feel free to contact us if you need any support.

    04/07/2018 at 01:05 #23264

    I tried to download the Beep test 5 time and it keeps saying it can’t be opened.

    06/07/2018 at 16:03 #23277

    Hi Jermaine,

    We just downloaded the zip file from the website and opened it on both on Mac and Windows computers.

    It is possible that the zip program you are using on your computer does not support this type of compression, therefore the file can’t be opened.

    Please tell us which operating system you are using? Windows or Mac?

    We would like to send you unzipped files through Dropbox, so that you can download them directly.

    06/07/2018 at 18:46 #23278


    06/07/2018 at 19:42 #23281

    Hi Jermaine, I have sent you the Dropbox link. Please check your email inbox.

    31/07/2018 at 13:16 #23419

    The Shuttle run 20 m is continuous right? And the score is the MAS (km/hrs) right?

Viewing 8 posts - 1 through 8 (of 8 total)

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