Stephen Seiler Videos on Short Intervals

Tagged: HIIT, HIT Manual, Video

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 2 years, 9 months ago.

Viewing 1 post (of 1 total)

Back to forum

Posted in: Blog Posts and Articles
Mladen Jovanovic

17/04/2020 at 21:08 #28127

How should short intervals be conducted for endurance athletes? Do they offer more benefits than traditional, longer intervals? Find out in this video series by Stephen Seiler.

[See the full post at: Stephen Seiler Videos on Short Intervals]

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.