Supplements for Athletes - Complementary Training

Supplements for Athletes

This topic contains 2 replies, has 3 voices, and was last updated by mm Mihailo Tomic 5 years, 7 months ago.

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  • 26/11/2018 at 12:49 #24214

    In the video below, Lorena Torres, PhD does a wonderful job summing up the current evidence-based-practice, but also practice-based-evidence on supplements and provides simple actionable insights that can be applied right now with your athletes or club. Very interesting concept is “supplements timelines”, where Lorena visually explains when certain supplements should be taken and why.

    [See the full post at: Supplements for Athletes]

    27/11/2018 at 21:43 #24222

    I enjoyed this

    01/12/2018 at 00:31 #24241

    Hi Samuel,

    We are very pleased to hear that you have enjoyed in Lorena’s presentation!

    Feel free to suggest us any other topics, which you would like to read or watch on our blog and we will do our best to cover it.

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