Testing and Training Agility in Sports [Part 4]

Tagged: Skill Acquisition, Team Sports, Theory

This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 7 years, 3 months ago.

Viewing 1 post (of 1 total)

Back to forum

Posted in: Blog Posts and Articles
Mladen Jovanovic

26/06/2016 at 10:01 #18186

Agility is defined as an independent motor skill. The previous studies lead to the conclusion that there is very little positive transfer between the straight line speed and agility (i.e. change of direction speed), which basically means that the development of agility requires a specific training.

[See the full post at: Testing and Training Agility in Sports [Part 4]]

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.